{"id":4294,"date":"2023-03-29T11:07:58","date_gmt":"2023-03-29T09:07:58","guid":{"rendered":"https:\/\/arnwiesen.net\/wpt\/?p=4294"},"modified":"2023-03-29T12:19:00","modified_gmt":"2023-03-29T10:19:00","slug":"fast-die-70-erreicht","status":"publish","type":"post","link":"https:\/\/arnwiesen.net\/wpt\/2023\/fast-die-70-erreicht\/","title":{"rendered":"Fast die 70 erreicht"},"content":{"rendered":"\n<p><strong>Venloop 2023 &#8211; Regenlauf nach Sommerzeitumstellung<\/strong><\/p>\n\n\n\n<p>Der Morgen beginnt fr\u00fch &#8211; Umstellung auf die Sommerzeit. Das Wetter hat das leider nicht mitbekommen &#8211; winterliche 7 \u00b0C, Regen vor, w\u00e4hrend und nach dem Lauf &#8211; da h\u00e4lt sich die Begeisterung in Grenzen.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"681\" height=\"680\" src=\"https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2023\/venloop_2023.jpg\" alt=\"\" class=\"wp-image-4293\" srcset=\"https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2023\/venloop_2023.jpg 681w, https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2023\/venloop_2023-300x300.jpg 300w, https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2023\/venloop_2023-150x150.jpg 150w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><figcaption class=\"wp-element-caption\">Wie immer- alles Gewinner<\/figcaption><\/figure>\n<\/div>\n\n\n<!--more-->\n\n\n\n<p>Mit 1:11:32 &#8211; damit w\u00e4re ich beim Halbmarathin 58. geworden &#8211; ist Ulli wieder vor Cossi im Ziel. Netto war Cossi aber schneller. Den Endspurt wollte er nicht mit machen, sonst h\u00e4tte er die 70 Minuten locker unterboten.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2023\/72977_mvi_1024-s1354-d20.mp4\"><\/video><figcaption class=\"wp-element-caption\">Lasse &#8211; beim Endspurt (ganz der Opa)<\/figcaption><\/figure>\n\n\n\n<p>Mit 3 Generationen war Familie Jaroschek angetreten und f\u00fcllt die Ergebnisliste entsprechend. Cossi, mit seiner Liebe f\u00fcr Zahlen, w\u00fcrde festhalten:<br>im Gesamtklassement Spitze &#8211; 52 km in 5:08 m &#8211; bzw. 5,9 min\/km<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"681\" height=\"192\" src=\"https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2023\/screenshot_20230326_155210_chrome-kl.jpg\" alt=\"\" class=\"wp-image-4297\" srcset=\"https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2023\/screenshot_20230326_155210_chrome-kl.jpg 681w, https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2023\/screenshot_20230326_155210_chrome-kl-300x85.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><figcaption class=\"wp-element-caption\">Der Familienpokal &#8211; 52 km in 5:08<\/figcaption><\/figure>\n\n\n\n<p><strong>Ergebnisse TCKJ<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Starter<\/th><th>AK<\/th><th>Platz \/ gesamt<\/th><th>Platz \/ AK<\/th><th>10 km<\/th><th>5 km<\/th><\/tr><\/thead><tbody><tr><td>Cossi<\/td><td>M65<\/td><td>3005 \/ 3349<\/td><td>65 \/ 76<\/td><td>1:10:03<\/td><td>34:55<\/td><\/tr><tr><td>Ulli<\/td><td>M65<\/td><td>3091 \/ 3349<\/td><td>64 \/ 76<\/td><td>1:11:32<\/td><td>35:58<\/td><\/tr><tr><td>Rosi<\/td><td>W60<\/td><td>3102 \/ 3349<\/td><td>32 \/ 41<\/td><td>1:11:53<\/td><td>35:37<\/td><\/tr><tr><td>Richard<\/td><td>M60<\/td><td>3296 \/ 3394<\/td><td>129 \/ 133<\/td><td>1:19:30<\/td><td>38:24<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Venloop 2023 &#8211; Regenlauf nach Sommerzeitumstellung Der Morgen beginnt fr\u00fch &#8211; Umstellung auf die Sommerzeit. Das Wetter hat das leider nicht mitbekommen &#8211; winterliche 7 \u00b0C, Regen vor, w\u00e4hrend und nach dem Lauf &#8211; da h\u00e4lt sich die Begeisterung in Grenzen.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[374],"tags":[125,164,165],"class_list":["post-4294","post","type-post","status-publish","format-standard","hentry","category-berichte-2023","tag-10km","tag-venlo","tag-venloop"],"_links":{"self":[{"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/posts\/4294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/comments?post=4294"}],"version-history":[{"count":7,"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/posts\/4294\/revisions"}],"predecessor-version":[{"id":4410,"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/posts\/4294\/revisions\/4410"}],"wp:attachment":[{"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/media?parent=4294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/categories?post=4294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/tags?post=4294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}