{"id":2903,"date":"2009-05-03T21:56:00","date_gmt":"2009-05-03T19:56:00","guid":{"rendered":"https:\/\/arnwiesen.net\/wpt\/?p=2903"},"modified":"2022-07-17T21:08:40","modified_gmt":"2022-07-17T19:08:40","slug":"9-haster-volkslauf","status":"publish","type":"post","link":"https:\/\/arnwiesen.net\/wpt\/2009\/9-haster-volkslauf\/","title":{"rendered":"9. Haster Volkslauf"},"content":{"rendered":"\n<p><strong>Bevor der Besen-Radler kommt<\/strong><\/p>\n\n\n\n<p>Einmal \u00fcber den Haster-Berg (80 H\u00f6henmeter) und zur\u00fcck. Vom Nettetal ist bei der 5,6 km-Runde nicht zu sehen. Die kleine Runde sollte reichen. Das Wetter war nicht besonders einladend, blieb aber trocken.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"360\" src=\"https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2009\/haste-1.jpg\" alt=\"\" class=\"wp-image-1341\" srcset=\"https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2009\/haste-1.jpg 480w, https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2009\/haste-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 480px) 85vw, 480px\" \/><figcaption>Bevor der Besen-Radler kommt (Foto: TUS Haste)<\/figcaption><\/figure>\n<\/div>\n\n\n<!--more-->\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"360\" src=\"https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2009\/haste-2.jpg\" alt=\"\" class=\"wp-image-1342\" srcset=\"https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2009\/haste-2.jpg 480w, https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2009\/haste-2-300x225.jpg 300w\" sizes=\"auto, (max-width: 480px) 85vw, 480px\" \/><figcaption>Schnellste ihrer Altersklasse und 7. von 19 Starterinnen (Foto: TUS Haste)<\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>5,6&nbsp;km<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>&nbsp;Starter<\/td><td>Platz<\/td><td>AK<\/td><td>Laufen<\/td><\/tr><tr><td>&nbsp;Rosi<\/td><td>45.<\/td><td>1.<\/td><td>32:24,2<\/td><\/tr><tr><td>&nbsp;Ulli J<\/td><td>50.<\/td><td>2.<\/td><td>34:44,3<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Bevor der Besen-Radler kommt Einmal \u00fcber den Haster-Berg (80 H\u00f6henmeter) und zur\u00fcck. Vom Nettetal ist bei der 5,6 km-Runde nicht zu sehen. Die kleine Runde sollte reichen. Das Wetter war nicht besonders einladend, blieb aber trocken.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[196,158,210],"class_list":["post-2903","post","type-post","status-publish","format-standard","hentry","category-berichte-2009","tag-5km","tag-haste-nettetal","tag-volkslauf"],"_links":{"self":[{"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/posts\/2903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/comments?post=2903"}],"version-history":[{"count":2,"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/posts\/2903\/revisions"}],"predecessor-version":[{"id":3678,"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/posts\/2903\/revisions\/3678"}],"wp:attachment":[{"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/media?parent=2903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/categories?post=2903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/tags?post=2903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}