{"id":2678,"date":"2022-07-03T21:03:14","date_gmt":"2022-07-03T19:03:14","guid":{"rendered":"https:\/\/arnwiesen.net\/wpt\/?p=2678"},"modified":"2023-06-15T10:27:16","modified_gmt":"2023-06-15T08:27:16","slug":"tuev-abnahme-2022","status":"publish","type":"post","link":"https:\/\/arnwiesen.net\/wpt\/2022\/tuev-abnahme-2022\/","title":{"rendered":"T\u00dcV-Abnahme 2022"},"content":{"rendered":"\n<p><strong>Premium European Triathlon Cup &#8211; Triathlon Holten &#8211; 36e<\/strong><\/p>\n\n\n\n<p>Endlich wieder die volle Distanz, nachdem 2019 hitzebedingt das Laufen freiwillig war und 2020 sowie 2021 wegen Corona ganz ausfielen. <\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2022\/20220702_195049.mp4\"><\/video><figcaption class=\"wp-element-caption\">links die legend\u00e4re Schleife &#8211; rechts unscheinbar der Zielbogen<\/figcaption><\/figure>\n\n\n\n<!--more-->\n\n\n\n<p>Der Achtel-Triathlon &#8211; 500 m Schwimmen, 24 Km Radfahren und 5 km Laufen<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"589\" src=\"https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2022\/holten-radrunde.jpg\" alt=\"\" class=\"wp-image-2686\" srcset=\"https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2022\/holten-radrunde.jpg 710w, https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2022\/holten-radrunde-300x249.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><figcaption class=\"wp-element-caption\">24 km Rad &#8211; 2 Anstiege mit 8% und eine Abfahrt mit 53 km\/h<\/figcaption><\/figure>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te\/1\/16\/1f6b4_200d_2640.png\" alt=\"\ud83d\udeb4\u200d\u2640\ufe0f\"> Bei km 21 und 30 km\/h gab mir das grobe Kopfsteinpflaster am Holterberg den Rest &#8211; Krampf in meiner Problemwade &#8211; 5 Minuten Zwangspause. Danach ging es nur noch vorsichtig weiter. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tab\/1\/16\/1f3c3_200d_2642.png\" alt=\"\ud83c\udfc3\u200d\u2642\ufe0f\"> Laufen ist eh nicht meine Parade-Disziplin.<\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"480\" src=\"https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2022\/100975_13540401_214082767.jpg\" alt=\"\" class=\"wp-image-2676\" srcset=\"https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2022\/100975_13540401_214082767.jpg 320w, https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2022\/100975_13540401_214082767-200x300.jpg 200w\" sizes=\"auto, (max-width: 320px) 85vw, 320px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"480\" src=\"https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2022\/100975_13540395_824907909.jpg\" alt=\"\" class=\"wp-image-2675\" srcset=\"https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2022\/100975_13540395_824907909.jpg 320w, https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2022\/100975_13540395_824907909-200x300.jpg 200w\" sizes=\"auto, (max-width: 320px) 85vw, 320px\" \/><\/figure>\n<\/div>\n\n\n\n<p>Die offiziellen Finisherfotos <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t59\/1\/16\/1f3ca_200d_2642.png\" alt=\"\ud83c\udfca\u200d\u2642\ufe0f\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te\/1\/16\/1f6b4_200d_2640.png\" alt=\"\ud83d\udeb4\u200d\u2640\ufe0f\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tab\/1\/16\/1f3c3_200d_2642.png\" alt=\"\ud83c\udfc3\u200d\u2642\ufe0f\"> &#8211; da sehe ich immer besser aus, als meine Zeit <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t83\/1\/16\/1f60e.png\" alt=\"\ud83d\ude0e\"> &#8211; inoffiziell 02:05:08 &#8211; Platz 514 von 532<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2022\/20220702_181216.jpg\" alt=\"\" class=\"wp-image-2677\" srcset=\"https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2022\/20220702_181216.jpg 640w, https:\/\/arnwiesen.net\/wpt\/wp-content\/uploads\/2022\/20220702_181216-300x169.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><figcaption class=\"wp-element-caption\">T\u00dcV 2022 &#8211; bis zum n\u00e4chsten Jahr<\/figcaption><\/figure>\n\n\n\n<p><strong>Officieuze uitslagen 2022 Holten ITU Triathlon\u00a0<\/strong><\/p>\n\n\n\n<p><strong>Achste \u2013 500 m \u2013 23,6 km \u2013 5.000 m<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Platz<\/th><th>Starter<\/th><th>Swim<\/th><th>Bike<\/th><th>Run<\/th><th>Gesamt<\/th><\/tr><\/thead><tbody><tr><td>389 \/ 409<\/td><td>Ulrich<\/td><td>13:42<\/td><td>01:02:01<\/td><td>0:43:20<\/td><td>02:05:08<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Premium European Triathlon Cup &#8211; Triathlon Holten &#8211; 36e Endlich wieder die volle Distanz, nachdem 2019 hitzebedingt das Laufen freiwillig war und 2020 sowie 2021 wegen Corona ganz ausfielen.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[137,135,136],"class_list":["post-2678","post","type-post","status-publish","format-standard","hentry","category-berichte-2022","tag-1-8-triathlon","tag-holten","tag-triathlon"],"_links":{"self":[{"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/posts\/2678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/comments?post=2678"}],"version-history":[{"count":7,"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/posts\/2678\/revisions"}],"predecessor-version":[{"id":4377,"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/posts\/2678\/revisions\/4377"}],"wp:attachment":[{"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/media?parent=2678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/categories?post=2678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arnwiesen.net\/wpt\/wp-json\/wp\/v2\/tags?post=2678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}